The life tend to get hectic day by day if you don't give yourself a little break from all the chaos to relax and not to think about anything else but YOU!
It's nothing wrong with being selfish sometimes and think about yourself . And there is nothing wrong with being self obsessed and loving yourself more then anything
I would like to share some ways. how I pamper myself and give myself some me time to relax and chill.
Basically you can draw . I draw random patterns on a plain white sheet ,or my notebook or any random note pad.
But if you do it a certain way you can really enjoy and feel happy inside while doing it.
So for that you have to just light up some scented candles and put your favorite music and sit down or lay down whichever way is comfortable for you and start drawing. And enjoy.
So this is something I do to relax my self from any kinda stress and sometimes when i don't even feel stressed I do it .
There's all type of dances but this is no typical steps and hard core choreography kinda dance . You just keep to put your favorite track in full volume (I would suggest you to do it when no one is at home and so you can dance like no ones watching) and relax yourself . Close your eyes just listen to the beats and start moving . No need to worry this ain't Dance India Dance or Think you Can dance show . So chill and move your body the way you feel like and enjoy.
Visit a place nearby which you haven't seen yet
Me and my best friend every Sunday plan to visit near by place to explore something new in the city .We haven't realized until then how big is the city actually.People these days go to foreign countries and other states to see places , they miss the beauty of the place where they actually stayed over several years by now . Go to places in the city you stay . There must be something you haven't seen yet . May be a beach, or a park , or a museum anything. Just go and see.
The most important thing that most of the people including me are not getting these days is sleep . People are so busy with their work and phones and traveling and doing other stuff they just forget they have to have at least 6 hour sleep a day .Sometimes I just force myself to sleep . Coz I know I need it and it's not good for health too. So I just grab a pillow and a blanket and put my cellphone on silence (very important) and sleep.
Spend A Day With Your Best-friend
This is something I do often to relax . I don't really get time to meet people and mostly I don't do that because (problem's of being an introvert ). But the only person I love to spend time whenever I'm free is my best friend . I can be the real me in front of her ,she knows all about me. We just talk for hours and hours without even realizing the time . She is also working so usually we are busy in our own world but when ever we meet it's always a day well spent.
Take a day off . Relax and chill.Spend some time with yourself or with loved ones. 🙂